Recipes

Oct 2, 2017

Watermelon Rind Stir Fry

Watermelon Rind Stir Fry

There is no need to compost your watermelon rind – you can eat it! The next time you buy a…

Categories: Recipes
Sep 23, 2017

Watermelon Greek Salad

The sweet, crunchy taste of watermelon pairs well with full-bodied vinegar in this otherwise traditional Greek salad.

Categories: Recipes
Sep 13, 2017

Watermelon Rind Kimchi

Watermelon Rind Kimchi

A traditional Korean side dish, kimchi has made its way into mainstream menus in a big way. The benefits of…

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Aug 24, 2017

Watermelon Crunch Smoothie Bowl

Watermelon Crunch Smoothie Bowl

Here is a fun, fresh way to get your nutrients, while exciting your tastebuds. It’s a great breakfast, but also…

Categories: Recipes
Jul 24, 2017

Watermelon Poke Bowl

Watermelon Poke Bowl

This raw fish salad is a favourite recipe inspired from Hawaiian cuisine. It is also rich in the omega-3 fats…

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Jul 9, 2017

Island Fruit Salad

Island Fruit Salad

This refreshing fruit salad is sinfully delicious. It is a great snack or even a tasty dessert, and supplies hefty…

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Jun 27, 2017

Avocado Toast with Watermelon

Watermelon Avocado Toast_small

Take a break from traditional breakfast fare and try this tasty, nutritious alternative. It’s creamy, crunchy and packed with flavour,…

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Jun 20, 2017

Chilled Watermelon Soup with Coconut and Blueberry Sauce

Packed with antioxidants, this chilled soup is a perfect accompaniment to Sunday brunch or those evenings when it’s too hot…

Categories: Recipes
Jun 17, 2017

Steel-Cut Oats with Watermelon

Steel Cut Oats with Watermelon

By cooking delicious steel-cut oats with milk, versus water, you get the big three for weight management: protein from the…

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Jun 13, 2017

Watermelon Beet Post-Workout Smoothie

Watermelon Beet Post-Workout Smoothie_small

This post-workout smoothie has it all. It supplies the right amount of protein to repair and build muscle, comes with…

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Feb 23, 2017

Warm Potato and Brussels Sprouts Salad

This festive potato and Brussels sprouts salad with dried cranberries and goat cheese is perfect as a Thanksgiving appetizer or…

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Feb 6, 2017

Root Vegetable Coconut Curry

Root Vegetable Coconut Curry

Sweet and earthy root vegetables make for a tasty Thai-style curry. Serve as a main or side dish.

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Jan 26, 2017

Roasted Rutabaga with Lemon Tahini Dressing

With fresh flavours, this delicious take on rutabagas will have everyone asking for seconds.

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Dec 26, 2016

Slow Cooker Carrot Leek Lentil Soup

Slow Cooker Carrot Leek Lentil Soup

A healthy and delicious Slow Cooker Carrot Leek Lentil Soup with the added flavors of warming ginger, cumin and garlic.…

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Dec 23, 2016

Skillet Lentil Shrimp Jambalaya

Skillet Lentil Shrimp Jambalaya

Here is a quick and easy meal with the added goodness of lentils replacing rice in a classic Jambalaya.

Categories: Recipes
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